How is the retroactive COLA calculated for federal retirement benefits?

Checked on December 15, 2025
Disclaimer: Factually can make mistakes. Please verify important information or breaking news. Learn more.

This fact-check may be outdated. Consider refreshing it to get the most current information.

Executive summary

Retroactive COLA for federal retirement benefits is set by the change in the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI‑W) from the third quarter of the base year to the third quarter of the current year; that percentage (rounded to the nearest tenth of a percent) becomes the COLA effective December 1 and paid in the January benefit (example: 2026 CSRS COLA = 2.8%) [1] [2] [3]. FERS annuities use the same CPI‑W measure but are subject to a statutory “diet” formula that can reduce the paid COLA (example: 2026 FERS COLA = 2.0%) and COLAs are prorated for annuitants who have not received 12 months of payments before the effective date [4] [3].

1. How the COLA number is computed — the BLS CPI‑W rule

The statutory COLA calculation compares the average monthly CPI‑W for the third quarter (July–September) of the current year with the third quarter average of the base year (the last year a COLA applied); the percent change between those two third‑quarter averages — rounded to the nearest tenth of one percent — is the COLA that becomes effective December 1 and is reflected in the January payment [1] [2] [3].

2. Why retirees see the increase in January, not December

Although COLAs are “effective” December 1, agencies apply the increase to the annuity payment issued on the first business day of January because benefits accrue for the prior month; OPM and other guidance note that December accruals are paid in January, which is when beneficiaries actually see the higher amount [2] [3].

3. CSRS versus FERS — same CPI, different payout rules

CSRS annuitants receive the full CPI‑W‑based COLA. FERS annuitants face a statutory limit: when inflation exceeds a threshold, the FERS increase can be reduced by a formula (commonly producing a “diet” COLA). That results in the same CPI calculation but a smaller paid increase for many FERS retirees — for example, the 2026 CPI‑W calculation produced a 2.8% figure but FERS annuitants received 2.0% under the statutory rule [4] [5].

4. Proration and “retroactive” amounts for recent retirees

COLAs are prorated for anyone who has not been receiving an annuity for a full 12 months before the December 1 effective date. The proration is one‑twelfth of the full COLA for each month the annuity was in payment before December 1; a retiree who began receiving benefits mid‑year would receive only the corresponding fraction of the annual COLA for that first adjustment (examples and guidance from OPM and FedSmith note 1/12th per month) [3] [6] [7].

5. Timing and retroactivity in practice — what “retroactive COLA” often means

When people say “retroactive COLA” they usually mean two related phenomena covered in current reporting: (a) the COLA is effective for the prior month (December) but paid in January, and (b) a retiree whose annuity started during the year receives a prorated portion of that December‑effective COLA applied to the January payment — effectively a retroactive uplift for months already elapsed in the calendar year [2] [3] [6].

6. Examples and recent outcomes to illustrate the math

Public calculations for recent years show the method: analysts compute third‑quarter averages (e.g., a calculation producing 317.306 vs. 308.729), compute percent change, then round to the nearest tenth (the cited example yielded 2.78% → 2.8%) and announce the effective December COLA; separate statutes then determine whether FERS receives a reduced amount [1] [5].

7. Limitations, disputes and things the sources don’t cover

Sources here explain the statutory formula, proration rules and FERS reductions but do not discuss internal agency processing delays, individual overpayments/underpayments, tax treatment of COLA increases, or appeals procedures for disputed COLA calculations — available sources do not mention those operational or tax details (not found in current reporting). The sources also reflect the policy tradeoff: automatic CPI linkage preserves purchasing power (as the Bureau of Labor Statistics provides data), while the FERS “diet” reflects a congressional design to limit pension cost growth [4] [5].

8. Practical takeaway for annuitants

Expect the COLA announced each October to be based on third‑quarter CPI‑W averages and become effective December 1 (paid in January). If you began receiving benefits within the preceding 12 months expect a prorated share (one‑twelfth per month) and, if you’re under FERS, know statutory caps can reduce the payment even when CPI‑W shows a higher increase [1] [3] [4].

Want to dive deeper?
What is the formula used to compute retroactive COLA for federal annuitants?
How are pay periods and effective dates determined for retroactive federal COLA payments?
Which federal retirement plans (CSRS, FERS, military) receive retroactive COLA and how do calculations differ?
How do tax withholdings and deductions apply to retroactive COLA distributions?
How can a retired federal employee verify or appeal the amount of a retroactive COLA payment?