Asian girl 10 years old weight

Checked on January 2, 2026
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Executive summary

A typical 10-year-old girl’s weight varies widely by population and growth chart: U.S. CDC-based sources put average weight near 73 lb (33 kg) with a broad range from roughly 54–102 lb (24.5–46 kg) for many children, while region-specific Asian references and surveys (China, SEANUTS) document lower median and percentile values and meaningful inter-country variation across Asia [1] [2] [3]. Growth assessment should use an appropriate local chart (WHO, CDC or national references) and consider height/BMI, not weight alone, because weight-for-age becomes less informative around puberty [4] [5].

1. What “average” and “range” mean for a 10-year-old girl — U.S. and global charts

U.S. clinical growth charts based on CDC data indicate an average (mean) weight for 10-year-old girls in the ballpark of about 73 lb (≈33 kg) while typical measured weights span a wide interval — many references cite ranges such as roughly 54–102 lb (24.5–46.3 kg) — reflecting broad natural variation in preadolescent growth [1] [2]. The WHO and CDC recommend using WHO curves for 0–2 years and CDC curves after age two, and WHO cautions that weight‑for‑age becomes less informative after age 10 because it cannot separate tall thin from short heavy children during pubertal growth [5] [4].

2. What Asian-specific data show: medians and percentiles differ

Multiple Asian datasets and national references show that median and percentile weights for 10‑year‑old girls are often lower than U.S.-based averages and that there is internal diversity across Asian countries: pooled South‑East Asian Nutrition Survey (SEANUTS) tables report percentile tables (P3, P50, P97) for ages through 12 and document systematic differences between countries and versus WHO references, with lower values frequently in lower and median percentiles for girls in some countries [3]. China-specific growth references and calculators provide weight-for-age percentiles tailored to Chinese children and updated national curves that differ from WHO/CDC patterns [6] [7].

3. Why “Asian girl 10 years old weight” has no single number

“Asian” covers widely different populations, and growth norms change with nutrition, socioeconomic factors and secular trends; SEANUTS demonstrates country-level shifts in lower/median percentiles and upper-percentile differences among girls across Indonesia, Malaysia and other countries [3]. National or regional charts (China, Japan, SEANUTS) are therefore preferable to a single global figure when assessing an individual child’s weight [6] [8] [7].

4. How clinicians interpret weight at age 10: use BMI and percentiles

Because weight alone can mislead during prepubertal and pubertal growth, clinicians use percentiles and BMI-for-age to interpret whether a 10-year-old girl’s weight is appropriate for her height and development; the CDC growth charts provide weight-for-age percentiles for girls 2–20 years while WHO and other bodies recommend combining height and BMI data for fuller assessment [2] [4]. Regionally adjusted BMI tools for Asian populations also exist because disease risk can emerge at lower absolute BMIs in some Asian groups [9].

5. Practical takeaway and limits of available reporting

If an average reference is required, CDC-derived resources and aggregators list an approximate mean near 73 lb (33 kg) and a common range roughly 24.5–46.3 kg for 10‑year‑old girls in datasets that inform U.S. charts, but Asian national surveys and research (SEANUTS, Chinese references) often show lower medians and different percentile spreads, so an individual child should be plotted on an appropriate local growth chart and evaluated by height/BMI and clinician judgment [1] [3] [6]. The available sources document population percentiles and reference tools but do not permit a single definitive weight for “an Asian girl” at age 10 without specifying country, height or percentile [3] [7].

Want to dive deeper?
What are the 50th, 10th and 90th weight percentiles for 10-year-old girls in China (by kilogram)?
How does BMI-for-age classification differ between WHO, CDC and Asian-specific cutoffs for 10-year-old girls?
What has SEANUTS reported about weight and BMI trends in 10-year-old girls across Indonesia, Malaysia, Thailand and Vietnam?