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Fact check: What are the active ingredients in Burn Peak for weight loss?
Executive Summary
The materials provided do not identify a definitive ingredient list for a product called “Burn Peak”; available studies focus on thermogenic supplements with similar names (BURN‑XT, Dyma‑Burn Xtreme) and examine their effects on metabolic rate and mood but do not supply a labelled ingredient panel for Burn Peak. The closest evidence points to commonly used thermogenic components—caffeine, green tea extract (catechins), L‑carnitine, raspberry ketones, p‑synephrine, and capsaicinoids—that appear across studies of related products, but those are inferred similarities rather than direct documentation of Burn Peak’s formula [1] [2] [3] [4].
1. Why the name confusion matters: similar product names, different formulas
Multiple sources discuss supplements with overlapping brand names (BURN‑XT, Dyma‑Burn Xtreme) or components (capsaicinoids, p‑synephrine), which produces ambiguity when asking about “Burn Peak.” The 2022 randomized study of BURN‑XT measured increases in resting metabolic rate and indices of affect but did not publish a full ingredient disclosure in the provided text, leaving the actual formula unclear [1] [5]. A separate 2012 safety study examined Dyma‑Burn Xtreme and explicitly listed ingredients such as caffeine, green tea extract, raspberry ketones, and L‑carnitine—illustrating that products with thermogenic branding often share a core group of stimulants and botanical extracts, but brand identity does not guarantee ingredient overlap [2].
2. Direct experimental evidence: what the BURN‑XT study actually showed
A January 2022 clinical evaluation reported that a single dose of BURN‑XT increased metabolic rate, energy, mood, focus, and concentration, outcomes consistent with stimulant-containing thermogenics; however, the study text available does not include the supplement’s ingredient list, preventing direct attribution of those effects to specific components [1] [5]. The study’s scientific contribution is outcome‑focused: it demonstrates acute physiological and affective changes following administration, but without transparency about the capsule contents in the shared materials, causality to named ingredients remains inferential rather than documented [1].
3. Ingredients commonly found in thermogenics and cited in the materials
Across the supplied analyses and related studies, several compounds recur as plausible active agents: caffeine (a central nervous system stimulant), green tea extract (EGCG and catechins), L‑carnitine (fatty acid transport), raspberry ketones (proposed lipolytic effects), p‑synephrine (bitter orange derivative), and capsaicinoids (red chili extract). The 2012 Dyma‑Burn study lists many of those ingredients and examines hemodynamic and ECG responses, offering a specific ingredient example for similar formulations; the 2024 Capsifen study highlights capsaicinoids’ role in energy expenditure and fat oxidation, underscoring mechanistic plausibility for chili‑derived compounds [2] [3].
4. Timeline and strength of evidence: acute effects versus proven long‑term weight loss
The clinical materials span 2012 to 2024 and mostly document acute metabolic or exercise‑related effects rather than robust, long‑term weight‑loss outcomes. The BURN‑XT single‑dose study [6] reports short‑term increases in metabolic rate and subjective energy but does not establish sustained weight reduction; the Capsifen [7] and p‑synephrine [6] studies support mechanisms like increased energy expenditure or fat oxidation during exercise but stop short of demonstrating clinically meaningful, durable weight loss [1] [3] [4]. Therefore, even when specific ingredients are present, the evidence more strongly supports transient metabolic changes than definitive long‑term weight reduction.
5. Safety signals and regulatory context worth noting
The 2012 Dyma‑Burn safety evaluation specifically assessed hemodynamic and ECG responses in healthy young adults, implying regulators and researchers monitor cardiovascular signals for stimulant‑rich thermogenics; the presence of caffeine, p‑synephrine, and similar agents can raise heart‑rate and blood‑pressure concerns, particularly in sensitive populations or when combined with other stimulants or medications [2]. The provided materials do not report serious adverse events in their cohorts, but they also do not substitute for ingredient transparency that would allow consumers and clinicians to assess interaction risks accurately.
6. What’s missing and how to get a definitive answer
No source in the provided set supplies a labeled ingredient list for a product named “Burn Peak.” To identify active ingredients definitively, one must consult: the product’s current Supplement Facts label, the manufacturer’s official listing, or independent lab assays that analyze the product lot. The existing literature allows educated inference—thermogenic products commonly use caffeine, green tea extract, carnitine, capsaicinoids, raspberry ketones, or p‑synephrine—but those are suggestive parallels, not a substitute for the manufacturer’s ingredient panel [1] [2] [3].
7. Bottom line for consumers and clinicians
If your goal is to know what’s in Burn Peak for weight loss, current evidence from the provided materials does not answer that directly. The safest path is to request the Supplement Facts from the seller or manufacturer and verify third‑party lab testing; absent that, assume thermogenic supplements may contain stimulants (e.g., caffeine, p‑synephrine) and botanicals (e.g., green tea extract, capsaicinoids), with demonstrated acute metabolic effects but limited proof of long‑term weight loss in the cited studies [1] [2] [3].