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Fact check: If its bacteria and viruses that make us sick, why its common to get sore throat after drinking cold beverages?
1. Summary of the results
The relationship between cold beverages and sore throats is more complex than commonly believed. While cold drinks do not directly cause infections or illness [1], they can potentially create conditions that may worsen existing infections through a process called vasoconstriction, which reduces blood flow and local immunity in the throat area [2].
2. Missing context/alternative viewpoints
Several important contextual points need to be considered:
- The fundamental cause of infections remains bacteria and viruses entering the body [3], not the temperature of beverages
- Cold water is generally safe to consume and does not directly lead to colds, flu, or sore throats [1]
- The sensation of throat discomfort after consuming cold drinks might be confused with an actual infection
- Cold temperatures can create conditions more favorable for existing microbial growth [2]
3. Potential misinformation/bias in the original statement
The original statement contains a common misconception that reflects a wider misunderstanding about the relationship between temperature and illness. This belief system:
- Incorrectly assumes a direct causal relationship between cold beverages and illness, when the relationship is more complex
- Overlooks the fundamental role of pathogens in causing infections [3] [4]
- Confuses correlation with causation - while cold drinks might exacerbate existing conditions through vasoconstriction [2], they don't cause the initial infection
This misconception often benefits:
- Traditional medicine practitioners who might promote avoiding cold beverages
- Sellers of "temperature-appropriate" beverages or special drinking vessels
- Those who profit from perpetuating traditional health beliefs without scientific backing