Dr Phill’s remedy for type 2 diabetes

Checked on January 31, 2026
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Executive summary

Dr. Phil’s “remedy” for type 2 diabetes is not a single pill or secret diet but a publicly promoted program of sustained lifestyle changes, structured psychological rules and, where appropriate, prescribed medication—encapsulated in his “ON IT” six‑rule approach and his personal treatment team model [1] [2]. He pairs messages about diet, exercise, monitoring and medical adherence with talk‑show‑style motivation and has publicly partnered with pharmaceutical company AstraZeneca, which frames parts of the campaign and discloses use of the injectable drug BYDUREON in his own regimen [3].

1. What Dr. Phil actually prescribes: rules, team and routines

Dr. Phil emphasizes education, daily habit changes and psychological strategies to overcome barriers to adherence—summarized in his “6 Rules to Get ON IT” and promoted as tools to “create a treatment plan and stick to it” with a health‑care team that includes the patient, the physician and family support [1]. In interviews he attributes success to consulting a nutritionist, involving family, replacing bad habits with new routines, regular exercise and blood‑sugar monitoring—framing diabetes management as a behavioral project as much as a medical one [2] [4].

2. Medication is included but not portrayed as a cure

Dr. Phil’s public materials and partner statements make clear he uses medication as part of his plan; AstraZeneca’s press materials note he has been “successfully managing his type 2 diabetes … with a treatment plan that includes BYDUREON” while clarifying that BYDUREON is meant to be used with diet and exercise and “is not recommended as the first choice of medicine” [3]. Multiple sources stress that his messaging is about management rather than a cure—he recalls being told at diagnosis there is “no cure” but the disease is manageable if one commits to effort [4].

3. The behavioral framing: psychology first, then medicine

A central thrust of Dr. Phil’s campaign is addressing psychological barriers that impede change; material produced with AstraZeneca and on his platforms explicitly markets the program as helping people “understand the psychology of taking action and sticking to a treatment plan,” reflecting his background as a clinical psychologist and his emphasis on motivation, goals and relapse management [1] [3]. He advises getting educated, setting achievable goals, and returning quickly to healthy habits after lapses—practical behavioral tactics repeated across interviews [1] [5].

4. Commercial partnership and potential conflicts of interest

The ON IT movement is explicitly a partnership with AstraZeneca, a fact disclosed in press releases and campaign materials; that company’s product information for BYDUREON appears alongside Dr. Phil’s endorsements, creating a clear commercial tie between his publicity and a specific diabetes drug [3]. That linkage raises an implicit agenda: messaging that combines lifestyle advice with promotion of a branded injectable drug rather than an entirely neutral public‑health campaign [3].

5. Limits, caveats and alternative views

Sources make unmistakable caveats: Dr. Phil’s approach is anecdotal and tailored to his experience; he and partners emphasize working “with your healthcare provider” to make individualized plans, and materials note many people remain inadequately controlled on current regimens so no single plan fits all [1] [3]. Coverage underscores that type 2 diabetes results from multiple factors—genetics, pregnancies, comorbidities—not simply willpower, countering stigma that the disease is solely a failure of discipline [2] [6]. The reporting does not provide randomized‑trial evidence that Dr. Phil’s six rules themselves reduce hard outcomes; it documents his advocacy, personal routine and a pharma partnership [1] [3].

6. Bottom line for patients and clinicians

The practical takeaway in the reporting is straightforward: Dr. Phil promotes a multifaceted management plan—education, diet, exercise, monitoring, psychological strategies and medication when appropriate—framed as sustainable behavior change rather than a miracle cure, and delivered publicly in partnership with a pharmaceutical company that supplies one of the drugs he mentions [2] [3]. For clinical decisions, the materials repeatedly direct people to work with their healthcare team rather than substitute televised advice for individualized medical care [1].

Want to dive deeper?
What are the documented benefits and risks of BYDUREON (exenatide) for type 2 diabetes?
How do celebrity endorsements affect patient choices and public trust in pharmaceutical treatments?
What randomized trials support behavioral ‘rule‑based’ programs for improving glucose control in type 2 diabetes?