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What evidence refutes conversion therapy claims that LGBTQ identities are a choice and supports affirming care?

Checked on November 18, 2025
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Executive summary

Scholarly reviews and major medical organizations find no credible evidence that conversion therapy can change sexual orientation or gender identity and report associations with increased harm, including depression and suicidality [1] [2]. By contrast, research and health-policy reporting link affirmative, culturally competent care with better preventive care uptake, lower minority-stress impacts, and improved mental‑health outcomes for LGBTQ people [3] [4] [5].

1. Scientific consensus: conversion practices are ineffective and harmful

Multiple academic reviews conclude there is no credible evidence that therapeutic interventions can change sexual orientation; most studies show ineffectiveness and links to harm such as depression, anxiety and suicidality [1]. Leading medical and mental‑health associations have formally rejected conversion “therapy” as a legitimate treatment and warn it is dangerous — a position documented across advocacy and professional summaries [6] [7] [8]. Reporting on lawsuits and policy debates repeatedly cites this scientific consensus as the justification for state bans on conversion practices for minors [9] [10].

2. Direct harms documented in research and legal testimony

Researchers and state advocates point to evidence that conversion practices increase suicide risk and long‑term mental‑health problems; Colorado and other states cited such findings when defending bans, and family testimony presented at the Supreme Court described shame, depression and other harms after conversion attempts [10] [11]. A systematic review identified dozens of peer‑reviewed studies with primary research largely concluding conversion efforts are ineffective and associated with negative outcomes [1].

3. How proponents misrepresent scholarship — recent news examples

Journalistic investigations report that parties seeking to reinstate or defend conversion practices have sometimes misquoted or distorted academic work to support their legal arguments; scholars cited by the Alliance Defending Freedom said their research about harms was misrepresented in a Supreme Court filing [12]. This reporting highlights a broader tactical pattern in litigation: selective quotation of sympathetic anecdotes or older clinicians’ claims while downplaying mainstream professional consensus [12] [13].

4. What “affirming care” means in practice and why it’s supported

Affirming care embraces a positive view of LGBTQ identities, addresses minority‑stress pathways to poor health, and tailors interventions to reduce stigma and isolation; clinical guidance argues affirmative therapy and culturally competent primary care reduce distress and encourage disclosure, which enables better preventive and chronic‑disease management [3] [14]. Research finds associations between having an LGBTQ‑affirming provider and higher rates of routine care—vaccinations, screenings and mental‑health treatment adherence—suggesting systemic benefits of affirmation [4].

5. Evidence that affirming care improves outcomes for transgender and queer people

Clinical and policy reports emphasize that gender‑affirming care can be life‑saving for transgender youth and that denial of care correlates with worse health indicators; major medical organizations and policy analyses frame access to affirming services as essential to reducing disparities [15] [16]. State and federal policy briefs and research reviews also document efforts (and barriers) to expand coverage and directories for gender‑affirming services as a way to improve access and outcomes [17] [18].

6. Policy and legal tensions: free speech, regulation, and medical standards

Courts wrestling with conversion‑therapy bans have balanced First Amendment claims against states’ regulatory authority to protect minors from harmful medical practices; recent Supreme Court arguments show conservative justices questioning viewpoint‑based regulation while states argue they regulate health care to prevent harm [9] [10]. Media coverage frames the legal fight as not only constitutional but also about who sets standards of care — clinicians and professional bodies, or individual providers citing religious belief [11] [19].

7. Limits, open questions, and competing perspectives

Available sources document a strong consensus that conversion therapy is ineffective and harmful and that affirming care correlates with better health outcomes; however, some litigants and practitioners argue bans infringe speech and religious liberty, and courts are actively weighing those claims [9] [10]. The reporting also shows efforts to reframe interventions as “support” rather than “conversion therapy,” a rhetorical shift that courts and regulators are scrutinizing [11] [19]. Scholarly reviews note methodological limits in research (e.g., reliance on self‑reports), but still conclude the overall evidence base does not support claims that orientations or identities are therapeutically changeable [1].

8. Bottom line for readers seeking reliable guidance

If you’re assessing competing claims, current peer‑reviewed syntheses and the positions of major medical bodies provide the strongest evidence base: conversion therapies lack credible proof of efficacy and are associated with harm [1] [7], while affirming, culturally competent care is associated with measurable improvements in preventive use and mental‑health outcomes [4] [3]. News reporting and legal filings show active disputes about regulation and free‑speech boundaries; readers should weigh clinical consensus and documented harms when evaluating individual anecdotes or litigation narratives that portray change efforts as effective [12] [19].

Want to dive deeper?
What major medical and mental health organizations oppose conversion therapy and why?
What scientific studies show sexual orientation and gender identity are not choices?
How does affirming care improve mental health outcomes for LGBTQ youth?
What legal bans on conversion therapy exist and what evidence supported their enactment?
What are common harms and long-term effects experienced by survivors of conversion therapy?