What are the full ingredient list and dosages in Morning Kick?
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Executive summary
Morning Kick is a strawberry‑lemonade flavored daily superfood powder sold by Roundhouse Provisions (Chuck Norris’ brand) that advertises a 19‑ingredient blend including a super‑greens mix, prebiotic + probiotic complex, bovine collagen peptides and the adaptogen ashwagandha [1] [2] [3]. Public marketing materials and third‑party writeups list the component ingredients but do not publish per‑serving dosages or a complete quantitative Supplement Facts panel in the sources provided, so an exact milligram/gram breakdown cannot be confirmed from the reporting available [2] [4].
1. What the company and reviewers say are in the scoop
Company pages and promotional coverage consistently describe Morning Kick as a 30‑serving powdered drink that combines a “super greens” concentrate (wheatgrass, kale, barley grass and spirulina are repeatedly named), a prebiotic + probiotic complex, bovine collagen peptides, and ashwagandha among other botanicals and nutrients designed to support digestion, energy, stress resilience and skin/joint health [1] [2] [5] [6]. Press releases and syndicated articles echo that core grouping — greens, probiotics/prebiotics, collagen, and adaptogens — and sometimes add turmeric and general “fiber” or “enzyme” language without listing precise ingredient amounts [3] [7] [8].
2. An assembled ingredient list from the available reporting
Across the company ingredient page and multiple product reviews, the product is described as containing: wheatgrass, barley grass, kale and other green vegetables, spirulina, a super greens blend, a prebiotic + probiotic complex (multiple probiotic strains implied), bovine collagen peptides, ashwagandha, turmeric, and assorted vitamins/minerals or digestive fibers — totaling “19” components in marketing copy [2] [1] [3] [6]. Independent summaries and distributors repeat these same names and the claim of 19 ingredients but do not add additional named components beyond those already listed [5] [9].
3. The key transparency gap — dosages are not published in the sources
None of the provided sources includes a verifiable Supplement Facts label showing exact per‑serving dosages for individual ingredients; the company pages and press materials describe ingredient classes and benefits but omit numeric milligram or colony forming unit (CFU) amounts for probiotics, milligrams of ashwagandha or collagen grams per scoop in the excerpts reviewed [2] [4]. Several promotional articles assert the formula is “transparent” and “no proprietary blends,” yet the reporting excerpts available stop short of reproducing a detailed label that would allow verification of dose and potency claims [4] [1].
4. How to interpret claims and what remains uncertain
Marketing emphasizes clinically supported ingredients (ashwagandha, probiotics, collagen) and a money‑back guarantee, which signals commercial confidence but not scientific proof of effect at unspecified doses [8] [10]. Independent reviews differ on whether ingredient amounts are likely sufficient to deliver the claimed benefits — one review explicitly cautions that some ingredients “may not be present at levels sufficient to provide benefits for joint and skin health, energy levels, focus” based on the absence of published dosages [11]. Because dosages are central to efficacy and safety — for example, effective ashwagandha studies often use specific 300–600 mg ranges and probiotic benefit depends on CFUs and strains — the lack of numeric labeling prevents a conclusive statement about whether Morning Kick delivers clinical‑level doses [11] [2].
5. Practical conclusion and next steps for verification
Available reporting allows compiling a qualitative ingredient list (greens: wheatgrass, kale, barley grass, spirulina; prebiotic + probiotic complex; bovine collagen peptides; ashwagandha; turmeric; assorted fibers/vitamins), but does not provide per‑serving dosages or CFU counts, so definitive answers on amounts cannot be drawn from these sources [1] [2] [3]. For confirmed dose information, the Supplement Facts panel on the manufacturer’s product label or a third‑party lab certificate of analysis would be required; those documents were not included in the cited materials [2] [4]. Readers should view marketing claims with the usual healthy skepticism and request the label or lab report before assuming clinical‑strength dosing.