What are the main ingredients in Prime Hydration drinks and their nutritional value?

1. What’s in the bottle: the headline ingredients

Prime’s hydration bottle formulations prominently include water and “10% coconut water” (listed as coconut water concentrate), a mix of electrolytes (examples: dipotassium phosphate, trimagnesium/tri‑magnesium citrate or potassium/ magnesium citrates), branched‑chain amino acids (BCAAs: L‑isoleucine, L‑leucine, L‑valine), and added vitamins such as vitamin B6 (pyridoxine hydrochloride) and vitamin B12 (cyanocobalamin) ^{[3] [4] [1]}.

2. Sweeteners, preservatives and flavoring: how it tastes and keeps

Prime Hydration uses zero‑calorie artificial sweeteners—sucralose and acesulfame potassium—to deliver sweetness without sugar, plus “natural flavors” and colorants (beta‑carotene, vegetable juice) for flavor and appearance; some retailer/product pages also list preservatives such as potassium sorbate and sodium benzoate for shelf life ^{[3] [4] [5]}.

3. Nutritional snapshot: calories, sugar and electrolytes

DrinkPrime and multiple retailers advertise the hydration bottles as “zero added sugar” and about 20–25 calories per 16.9 fl oz serving; some listings specify 25 calories while others show 20–25 depending on flavor/packaging ^{[1] [6] [2]}. Product stick packets also emphasize low calories (20–25) and list an electrolyte total (some retail pages claim ~834 mg electrolytes per stick) though exact electrolyte breakdown varies by source ^{[5] [7]}.

4. Functional extras: BCAAs, antioxidants and B‑vitamins

Prime markets BCAAs (250 mg in some stick products) and “antioxidants” alongside B vitamins—ingredients promoted to support muscle recovery, antioxidant status and energy metabolism. Retail and company pages list D‑alpha tocopheryl acetate (vitamin E), retinyl palmitate (vitamin A) and B‑vitamins like B6 and B12 among “other ingredients” ^{[3] [4] [8]}.

5. The energy line vs. the hydration line — key differences

Sources consistently note that Prime Hydration is caffeine‑free while Prime Energy (a separate canned product) contains caffeine (reported at about 200 mg in a 12‑oz can) and additional stimulants; the hydration bottle lines are sold and promoted separately as caffeine‑free sports drinks ^{[9] [10]}.

6. Safety, labeling accuracy and controversies to know

There have been reporting and regulatory flags around Prime products—labeling accuracy and ingredient/regulatory issues have surfaced for the brand historically (for example, import prohibitions and school bans tied to certain Prime products), and independent coverage emphasizes that hydration drinks are not always necessary for ordinary activity and that electrolytes are plentiful in regular diets ^{[11] [10]}. Consumer Reports and other guides highlight that Prime Hydration’s ingredient profile is similar to many low‑calorie sports drinks and note the calorie contrast with the energy cans (Prime Hydration ~25 kcal per 16.9 fl oz vs. Prime Energy ~10 kcal per 12 oz) ^[10].

7. What the labels don’t settle for you — gaps and variations

Available sources show some variation across flavors, stick vs. bottled formats and retailer pages: calorie counts (20–25 kcal), exact electrolyte totals and presence of minor additives differ between listings; product packaging and retailer notes warn that actual labels may vary, so precise nutrient amounts for a particular flavor or batch require reading the can/bottle you buy ^{[3] [5] [2]}.

8. Bottom line for shoppers and parents

If you want low‑calorie, flavored hydration with electrolytes and added BCAAs and B‑vitamins, Prime Hydration fits that brief; it’s sold as caffeine‑free and “zero added sugar” with about 20–25 calories per 16.9 fl oz ^{[1] [6]}. For children, those sensitive to artificial sweeteners, or consumers tracking sodium/potassium intake, read the specific product label because formulations and electrolyte totals vary by format and flavor, and available reporting has flagged labeling and regulatory questions in some markets ^{[10] [11]}.

Limitations: This analysis uses company pages, retailer listings and consumer reporting in the supplied results; precise per‑flavor nutrient tables and complete electrolyte milligram breakdowns are not consistently presented in the provided sources, so consult the product label for exact numbers on a given bottle or stick ^{[3] [5]}.