What large randomized controlled trials exist testing honey for cognitive decline in older adults?

Checked on January 9, 2026
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Executive summary

The published evidence contains one prominently cited large randomized, double‑blind, placebo‑controlled trial of honey for prevention of dementia in older adults — a five‑year study conducted in Iraq that enrolled roughly 2,893 people (2290 cognitively intact and 603 with mild cognitive impairment) and randomized them to daily honey or placebo (Al‑Himyari 2003–2008) [1] [2]. Apart from that trial, the human randomized literature is small, heterogeneous and consists mainly of modestly sized or niche studies (postmenopausal, stroke recovery, mood/ECT patients), and multiple recent reviews flag a lack of large, high‑quality RCTs testing honey for age‑related cognitive decline [3] [4] [5] [6].

1. The headline trial: Al‑Himyari’s five‑year Iraqi study and what is reported about it

The study most often described as “large” randomized roughly 2,893 older adults (2290 cognitively intact; 603 with mild cognitive impairment) to one tablespoon of Middle Eastern honey daily versus placebo, followed participants every six months for five years at Baghdad and Babylon teaching hospitals from November 2003 to November 2008, and is repeatedly cited in reviews and secondary summaries as finding markedly fewer dementia cases in the honey arm [1] [2] [4]. The available descriptions in conference abstracts and secondary sources report that 95 of 1,493 honey recipients (6.3%) developed dementia versus 394 of 1,400 placebo recipients (28%) in the comparator group — numbers presented in ResearchGate summaries and review tables [2]. The primary source text of that trial is not fully reproduced in the reviews provided here, and critical methodological details (randomization method, blinding verification, placebo composition, attrition and intention‑to‑treat analyses) are not accessible in the supplied material, limiting independent appraisal [1] [2].

2. Small randomized trials and related human studies

Beyond Al‑Himyari, randomized human trials involving honey are modest in scale and scope: a randomized trial of Tualang honey in 102 postmenopausal women (three arms: control, hormone therapy, Tualang honey) appears in the literature and is cited for cognitive and mood outcomes [7]; a randomized trial combining honey with herbal agents in 74 patients undergoing ECT reported cognitive assessments [7]; and a small randomized study (n = 48) examined Trigona honey in acute ischemic stroke patients with MoCA outcomes [2]. A 2023 trial is also cited (Khan et al., J Nutr Health Aging) reporting cognitive benefit in older adults, but the provided summary does not include sample size or full trial details in these sources [3]. These trials are diverse in population, honey type, dose and endpoints, and none approach the sample size or duration of large prevention trials commonly used in dementia research [7] [2] [3].

3. What systematic reviews and experts conclude about trial quality and quantity

Multiple narrative reviews and a focused review on honey’s antioxidant role note promising preclinical mechanisms — polyphenols, antioxidant and anti‑inflammatory effects — and summarize small human trials, but they consistently conclude that large, well‑reported randomized controlled trials in older adults are scarce or lacking [6] [5] [4] [3]. Reviews list the Al‑Himyari trial as a notable study but also call attention to the overall sparsity of high‑quality clinical evidence and heterogeneity across human trials, which undermines strong causal claims at this time [4] [6] [5].

4. Bottom line and research gaps

The single large, long‑duration trial cited in multiple sources is Al‑Himyari’s 2003–2008 Iraq study (roughly n=2,893), and several smaller randomized trials exist, but the body of randomized human evidence lacks transparent reporting, independent replication and consistent methodology; leading reviews therefore emphasize that definitive large‑scale, rigorously reported RCTs are still needed before honey can be recommended as a proven intervention to prevent or slow cognitive decline in older adults [1] [2] [3] [6] [5]. The supplied materials do not provide full primary‑paper access or independent trial registries for the large Iraqi study, so assessment of bias, placebo integrity and statistical handling remains limited in this reporting [1] [2].

Want to dive deeper?
What are the methodological details and peer‑review status of the 2003–2008 Al‑Himyari honey trial in Iraq?
Which bioactive compounds in specific honeys (Tualang, Trigona, Manuka) have been linked experimentally to neuroprotection, and are there human pharmacokinetic data?
What large randomized controlled trials exist testing dietary antioxidant supplements (not honey) for prevention of cognitive decline in older adults?