What happens to your public hair when you get old?

Checked on December 8, 2025
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Executive summary

Pubic hair ages the same ways other body hair does: follicles produce less pigment and thinner shafts, so pubic hair typically turns gray, becomes finer or coarser depending on location, and may shrink in density as follicles stop producing hair (see hair-aging reviews and clinical summaries) [1] [2]. Patterns differ by sex, hormones, genetics and ethnicity; some changes (thinning, altered texture, slower growth) are gradual while others (patterned hair loss or sudden shedding) can signal disease and merit medical evaluation [3] [2].

1. What “aging” does to hair follicles — the biology behind pubic hair change

Hair follicles slow pigment production and alter their growth cycle with age. Follicular melanocytes produce less melanin, so new hairs grow in gray; concurrently many follicles produce thinner, shorter hairs or stop producing terminal hairs altogether, reducing local hair density [2] [4]. Reviews of hair aging note changes in fiber diameter, curvature and anagen-to-telogen ratios — mechanisms that would apply to pubic hair as well as scalp and facial hair [3] [4].

2. Color: graying happens, but timing and visibility vary

Body and facial hair can gray, though “it often isn’t as dramatic and tends to happen later” than scalp hair; by the same physiology, pubic hair also loses pigment as you age [1]. Ethnic differences influence onset and degree of graying — studies show later onset in some groups — so individuals will experience pubic hair graying at different ages [2] [1].

3. Density and thickness: thinning is common but not uniform

Overall hair density tends to fall with age: individual shafts become smaller and fewer follicles remain active, producing an appearance of thinning [5]. While much of the literature focuses on scalp changes, systematic reviews and clinical articles state that body hair, including pubic hair, is subject to the same processes of miniaturization and loss that produce senescent or pattern-related alopecia [3] [2].

4. Texture and feel: coarser or finer — both happen

Aging alters hair texture through changes in curvature, moisture (sebum) production and fiber diameter. Some hairs can feel coarser (gray hairs are often springier) while overall hair may seem drier and finer; menopause and hormonal shifts change hair quality for women, and men see different timing of these shifts [2] [6]. Sources note increased fiber curvature and reduced luster with age — effects that change how pubic hair looks and feels [4] [2].

5. Sex hormones, menopause and timing differences

Hormonal changes drive many sex-specific patterns. For women, menopause often accelerates thinning and texture shifts because estrogen levels fall; men experience androgen-driven pattern changes earlier for scalp hair but body-hair timing differs [2] [6]. Available sources do not give precise average ages for when pubic hair specifically begins to thin or gray — they report generalized body-hair trends [2].

6. When change might be a medical sign, not just aging

Sudden or patchy hair loss, abrupt texture shifts, or rapid shedding can be signs of underlying disease, nutritional deficiency, thyroid dysfunction, or medication effects; clinicians advise evaluation for unexpected changes [5] [7]. The literature emphasizes that while many changes are physiological, some hair disorders in elderly patients require medical management [2].

7. What people do about it — treatments and market context

Common approaches mirror scalp-hair strategies: cosmetic coloring, grooming choices, topical treatments and products tailored for “aging hair” to improve shine or perceived density [8] [9]. Reviews caution that linking chronological aging to specific hair-loss forms is complex; some people seek continuous treatments for thinning, and the market is growing but evidence on longstanding reversal is mixed [3] [8].

8. Limitations in coverage and unanswered specifics

Most cited studies and reviews concentrate on scalp hair; detailed, population-level data specifically about pubic hair aging — ages of onset, quantitative loss, or ethnic comparisons limited to pubic regions — are not presented in the current sources. Available sources do not mention exact prevalence numbers for pubic-hair graying or density loss distinct from other body hair [2] [1].

Summary takeaway: expect pubic hair to gray, change texture and often thin as you age because follicular pigment production and growth cycles change; timing and degree vary by hormones, genetics and ethnicity, and sudden or asymmetrical change should prompt medical review [1] [2] [5].

Want to dive deeper?
How does pubic hair change with menopause or reduced hormones?
Do age-related hair thinning patterns affect pubic hair differently than scalp hair?
Can medical conditions or medications in older adults cause pubic hair loss?
What are safe grooming practices for pubic hair in elderly skin?
When should sudden pubic hair loss in older adults prompt a doctor visit?