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Does club soda contain carbon dioxide?

Checked on November 25, 2025
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Executive summary

Yes — club soda is a form of carbonated water, meaning it contains dissolved carbon dioxide gas that makes it fizzy; modern commercial club soda is produced by injecting pressurized CO2 into water and often has minerals added [1] [2]. Multiple consumer-health and beverage‑industry sources describe club soda as water “infused with carbon dioxide” or “artificially produced by passing pressurized carbon dioxide through water” [3] [2].

1. What “contains carbon dioxide” actually means: dissolved gas, not free bubbles only

When people ask whether club soda “contains CO2,” the technical answer is that the beverage holds carbon dioxide dissolved in liquid as gas molecules in equilibrium with the headspace; that dissolved CO2 forms small bubbles (effervescence) and reacts partly with water to form carbonic acid (a weak acid), which contributes the slight bite you taste [1] [4] [3].

2. How commercial club soda is made — industry practice and terminology

Commercial producers create club soda by injecting pressurized CO2 into water at low temperature and high pressure so more gas dissolves; trade reports and market analyses explicitly describe club soda as “artificially produced by passing pressurized carbon dioxide through water” [2]. Beverage‑industry guides emphasize CO2’s central role in carbonation, dispensing and preservation across soft drinks and sparkling waters [5].

3. Club soda vs. seltzer vs. sparkling mineral water — small but meaningful differences

All three are types of carbonated water (i.e., contain dissolved CO2), but club soda typically has added minerals such as sodium bicarbonate, potassium bicarbonate, or sodium citrate to mimic mineral water flavors or adjust acidity; seltzer is plain carbonated water without those added salts, and sparkling mineral water may be naturally effervescent from geological sources [1] [3] [6].

4. How much CO2 is in a fizzy drink — typical orders of magnitude

Reporting and hobbyist carbonation charts indicate sodas and sparkling waters are intentionally carbonated to multi‑gram per liter levels and commonly described in “volumes of CO2” or grams per liter; for example, soda often measures around a few volumes of CO2 (several grams per liter), with homebrew/consumer guides offering charts for typical carbonation targets [7] [8]. Exact grams vary by product and packaging, but the consistent point across sources is that the CO2 amount is meaningful and controlled [7] [8].

5. Health and sensory context — carbonation itself vs. other ingredients

Medical reporting and health guides state that carbonation itself (dissolved CO2 and the transient formation of carbonic acid) is not generally harmful and explains the effervescence and mouthfeel; concerns about carbonated beverages usually focus on added sugars or acids in certain sodas, not the CO2 per se [6] [3]. Club soda’s added minerals differentiate taste but are not identified as a general health risk in the cited reporting [6] [9].

6. Environmental and practical footnote — CO2 as an ingredient and commodity

CO2 is both a flavored component and an industrial commodity for beverage makers; industry coverage has documented that shortages or price changes in CO2 can affect production of beer, soda and seltzers, underscoring that CO2 is an intentionally supplied ingredient, not an incidental trace [10] [5].

Limitations and competing viewpoints

  • Available sources consistently describe club soda as carbonated water containing CO2 [1] [3] [2]. There is no coverage in the provided set disputing that fact.
  • Exact CO2 volumes for specific branded club sodas are not listed in these sources; precise grams per liter for a given product are “not found in current reporting.”
  • Some sources emphasize differences among types of sparkling water (seltzer, club soda, mineral water) while others treat the terms interchangeably in consumer prose; readers should consult product labels for mineral content and manufacturers for exact carbonation levels [1] [3].

Bottom line: Club soda is carbonated water — it contains dissolved carbon dioxide injected under pressure, typically with small amounts of added minerals to adjust flavor [1] [2] [3].

Want to dive deeper?
What is the carbonation process used to add CO2 to club soda?
How does club soda differ from seltzer and tonic water in ingredients and CO2 content?
Does the level of dissolved CO2 in club soda change after opening and how long does it stay fizzy?
Are there health effects associated with drinking carbonated water like club soda?
Can club soda be used in cooking and cocktails as a substitute for plain carbonated or still water?