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Fact check: What are the scientific theories behind why humans yawn?

Checked on June 13, 2025

1. Summary of the results

Scientific research has identified three main theories behind why humans yawn [1]:

  • The arousal hypothesis: yawning serves as a brain activation mechanism during tiredness
  • The brain-cooling hypothesis: yawning helps regulate brain temperature
  • The communication/social hypothesis: yawning acts as a group synchronization mechanism

2. Missing context/alternative viewpoints

The original question oversimplifies what scientists have discovered to be a highly complex physiological phenomenon that extends beyond just humans - yawning is observed across multiple species [2]. An important piece of context is that the previously accepted oxygen theory has been scientifically discredited by modern research [1].

3. Potential misinformation/bias in the original statement

The question implies that yawning might have a single, simple explanation. However, the scientific consensus shows that yawning involves intricate physiological processes [2] and likely serves multiple purposes simultaneously. The question also focuses solely on humans, while research shows this is a cross-species phenomenon [2].

This is a rare case where scientific consensus is quite clear, though multiple theories coexist. The main beneficiaries of research in this field are:

  • Academic institutions studying human and animal behavior
  • Medical researchers investigating related neurological conditions
  • Sleep scientists and clinicians working on sleep disorders

It's worth noting that unlike many scientific debates, there appear to be no significant commercial interests pushing any particular theory about yawning.

Want to dive deeper?
What is the brain cooling theory of yawning and how does it work?
Do all mammals yawn and what does this tell us about yawning's evolutionary purpose?
Is yawning contagious due to empathy or mirror neurons in the brain?
What role does oxygen and carbon dioxide play in triggering yawns?
How do neurological conditions and medications affect yawning frequency?