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Fact check: What is black fatigue?

Checked on May 15, 2025

1. Summary of the results

Black fatigue is a term coined by Mary-Frances Winters [1] that describes the cumulative psychological, physical, and emotional exhaustion experienced by Black individuals due to persistent exposure to systemic racism and discrimination. This condition manifests through:

  • Daily stress from proving one's worth and experiencing disrespect [1]
  • Workplace microaggressions and the burden of educating others about racism [2]
  • Constant trauma from witnessing violence against Black people [2]
  • Navigating toxic work environments where Black employees feel undervalued [3]

The CDC has officially recognized racism as a public health threat that can cause long-lasting damage to both body and brain [1].

2. Missing context/alternative viewpoints

Several important contextual elements are worth noting:

  • The condition has intergenerational impacts, with these maladies being passed down through generations [2]
  • The exhaustion persists regardless of educational or economic achievements [4]
  • The concept gained more visibility following Black Lives Matter protests, which created a safer space for Black employees to share their experiences without fear of professional retaliation [3]
  • The impact extends across multiple life domains, including economics, criminal justice, education, and health systems [4]

3. Potential misinformation/bias in the original statement

The simple question "What is black fatigue?" might lead to oversimplification of a complex issue. Important considerations include:

  • The term is not just about feeling tired - it's a scientifically recognized condition with documented health implications [1]
  • In workplace contexts, the impact manifests in measurable disparities in hiring, promotions, and performance reviews [3]
  • The concept goes beyond individual experiences to encompass systemic and institutional aspects of racism [4]
  • Understanding this concept benefits organizations and institutions working on diversity and inclusion initiatives, while dismissing or minimizing it benefits those who wish to maintain current power structures and systemic inequities
Want to dive deeper?
What is the definition and origin of the term "black fatigue"?
Who coined the term "black fatigue" and in what context?
How is "black fatigue" measured or documented in research?
What are the reported symptoms or manifestations of "black fatigue"?
How does "black fatigue" relate to other concepts like racial trauma or discrimination stress?