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Fact check: What is the elevation gain during the via alpina 1 hike?

Checked on June 28, 2025

1. Summary of the results

Based on the available analyses, there are conflicting reports about the elevation gain for the Via Alpina 1 hike. One source reports a total elevation gain of 70,000 feet (approximately 21,336 meters) for the entire Via Alpina 1 hike [1]. However, two other sources provide partial information, reporting 7,400 meters of elevation gain specifically for stages 10-15 of the Via Alpina [2] [3], with one source also noting 7,700 meters of elevation loss for the same section [2].

The highest point mentioned in the analyses is the Bären Trek pass at 2,778 meters [3], though this represents just one segment of the overall route rather than the total elevation statistics.

2. Missing context/alternative viewpoints

The original question lacks important context about which specific section of the Via Alpina 1 is being referenced. The Via Alpina 1 is a multi-stage long-distance hiking trail, and the elevation gain can vary significantly depending on:

  • Which stages are included in the calculation
  • Whether the measurement refers to cumulative elevation gain versus net elevation change
  • Different measurement methodologies used by various hiking organizations

The analyses reveal a significant gap in comprehensive data - while one source provides total figures for the entire trail [1], the other sources only cover stages 10-15 [2] [3], leaving substantial portions of the trail unaccounted for in terms of elevation statistics.

3. Potential misinformation/bias in the original statement

The original question itself does not contain misinformation, as it is simply asking for factual information. However, the lack of specificity about which portion of the Via Alpina 1 is being referenced could lead to confusion.

The conflicting data in the sources suggests potential issues with:

  • Inconsistent measurement standards between different hiking organizations or websites
  • Incomplete data reporting where some sources only provide partial trail statistics
  • Possible calculation errors given the significant discrepancy between 21,336 meters total elevation gain [1] versus 7,400 meters for just six stages [2] [3]

Without additional verification, hikers relying on this information could be significantly underprepared for the physical demands of the trail, particularly if the lower elevation figures are incomplete representations of the full route's difficulty.

Want to dive deeper?
What are the most challenging sections of the Via Alpina 1 hike?
How does the elevation gain of Via Alpina 1 compare to other long-distance hikes in Europe?
What is the total distance of the Via Alpina 1 trail?
What type of accommodations are available along the Via Alpina 1 route?
What are the best times of year to hike the Via Alpina 1 trail?