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The lowest postprandial‑glucose Mediterranean recipes are those built around low‑glycemic‑index carbohydrates, abundant fiber and plant protein (legumes, nuts), and healthy fats—think chickpea bowls, ...
The best snack for people with diabetes is not a single food but a pattern: a small portion that combines protein, fiber and healthy fats to blunt blood-sugar spikes and keep hunger at bay — for examp...
For people with diabetes, well-conducted studies and clinical guidance show that low‑carbohydrate diets — particularly very low‑carb or ketogenic approaches — can improve A1C and fasting glucose and r...
Research in 2024–2025 shows multiple promising treatments that can put type 2 diabetes into remission or greatly improve control — including bariatric surgery, intensive lifestyle/diet programs, and n...