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Jan 18, 2026

What evidence-based treatments and lifestyle changes can meaningfully lower A1C in type 2 diabetes?

Meaningful A1C reduction in type 2 diabetes is achieved by combining proven medications with sustained lifestyle changes: first‑line metformin plus weight‑loss–promoting agents (GLP‑1 receptor agonist...

Jan 13, 2026

How should consumers evaluate supplement claims about A1C changes compared with prescription diabetes drugs?

Consumers comparing supplement claims about A1C changes to prescription diabetes drugs must weigh modest, variable trial results for some supplements against large, well-controlled trials showing clin...