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Harvard health letter

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57 results
Dec 8, 2025
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Is methylene blue safe to use as a supplement? What are the potential benefits, side effects and health risks?

Methylene blue is an FDA-approved drug for methemoglobinemia and has controlled medical uses (injection), but its popularity as an over‑the‑counter “nootropic” or daily supplement is unsupported and c...

Nov 14, 2025
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what does low body temperature mean after high temp with the flu/covid

A fall from a high fever to a low or below‑normal temperature after influenza or COVID-19 can be normal part of recovery — fevers commonly resolve on their own and body temperature varies by person an...

Nov 20, 2025
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What are the health implications of ejaculating too frequently in men?

Scientific evidence does not show that frequent ejaculation causes major physical harm and may be associated with a lower long‑term risk of prostate cancer: large prospective analyses found men report...

Dec 17, 2025

Is prevagen an actual memory inhancer

Prevagen, a dietary supplement whose active ingredient is the jellyfish-derived protein apoaequorin, is widely marketed as a memory enhancer, but independent science and courts have concluded its effi...

Dec 10, 2025

How does prostate stimulation affect erectile function and libido in older men?

Early clinical and popular sources report that prostate stimulation can produce intense orgasms and sometimes improve sexual satisfaction even without an erection; controlled medical evidence that it ...

Nov 15, 2025

Long-term success rates of knee replacement surgery

Large registry reviews and systematic analyses show most total knee replacements (TKR) perform very well long-term: roughly 90–95% survive 10 years, about 80–82% survive 20–25 years, and pooled regist...

Jan 25, 2026

Does mind boost help improve memory

Marketing for “mind boost” or “brain and memory” supplements promises sharper recall and faster thinking, but independent reviews and large trials show mixed or weak evidence for most ingredients and ...

Nov 15, 2025

What are the long-term effects of aspartame and acesulfame potassium?

Large cohort studies and reviews link long‑term consumption of aspartame and acesulfame‑K to small but measurable increases in some cancer and cardiovascular risks, and experimental work suggests effe...

Dec 8, 2025

Which tinnitus treatments did dr. oz demonstrate on his show and what evidence supports them?

Mehmet Oz’s coverage of tinnitus over the years has highlighted brain‑focused approaches (brain training, sound therapy, and experimental neuromodulation like transcranial magnetic stimulation) and pr...

Dec 17, 2025

How quickly do sexual side effects from SSRIs and SNRIs typically appear and do they resolve after stopping treatment?

Sexual side effects from SSRIs and SNRIs commonly appear soon after starting treatment — often within days to weeks — and many patients experience improvement while still on or after stopping the drug...

Dec 16, 2025

Which common medications shorten or prolong orgasm duration in men and women?

Selective-serotonergic antidepressants (SSRIs and SNRIs) are the most consistently cited common drugs that delay or blunt orgasm in people of all genders; multiple reviews and patient guides report re...

Dec 8, 2025

Which specific tinnitus remedies did Mehmet Oz recommend on The Dr. Oz Show and in his books?

Mehmet Oz’s public advice on tinnitus—across syndicated columns and TV appearances—focuses on emerging brain-based therapies (like transcranial magnetic stimulation and brain-training/neuroplastic app...

Jan 29, 2026

Mind boost capsules

—commercial “brain” or sold as memory, focus, or cognition enhancers—are widely marketed with ingredient blends like ginkgo, bacopa, rhodiola, lion’s mane, citicoline and various B‑vitamins , but the ...

Nov 22, 2025

Which medications are most commonly linked to penile shrinkage and penile shortening?

Most reporting and medical summaries link penile shortening primarily to treatments that lower androgen exposure (notably androgen-deprivation therapy for prostate cancer and 5‑alpha‑reductase inhibit...

Nov 1, 2025

What are the potential side effects of using Memo Master for Alzheimer's disease?

The available materials conflate at least two different things called “Memo” or “Memo Master”: prescription memantine (an FDA‑approved drug for moderate‑to‑severe Alzheimer’s) and a commercial supplem...

Nov 13, 2025

Are there non-drug alternatives to treat erectile dysfunction?

There are multiple established non‑drug options to treat erectile dysfunction (ED), ranging from lifestyle and psychological therapies to devices, surgery, and emerging procedures; . High‑quality revi...

Jan 31, 2026

Does Mind boost work?

The short answer: for most healthy people, marketed “” or brain-health supplements generally do not have solid, consistent proof of meaningful cognitive enhancement beyond placebo . A small number of ...

Jan 30, 2026

Brain boost

The idea of a quick "" from pills is seductive, and the market has exploded with formulas promising memory, focus and longevity—but rigorous evidence that most supplements deliver meaningful cognitive...

Jan 24, 2026

Does collagen powder help improve skin

Randomized trials and multiple systematic reviews report that hydrolyzed (peptide) collagen supplements can produce modest, measurable improvements in skin hydration and elasticity, and in some studie...

Jan 19, 2026

Which of dr. oz's tinnitus remedies lack scientific evidence and why?

Dr. Oz has discussed a range of purported tinnitus “fixes” over time — from quick rituals and topical home remedies to supplements and devices — but many of those specific remedies lack solid scientif...