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National diabetes prevention program (DEHKO): awareness and self-reported lifestyle changes in Finnish middle-aged population

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Jan 21, 2026

What are evidence‑based lifestyle programs that can reduce or reverse type 2 diabetes risk?

Structured, evidence-based lifestyle programs — most notably the model — reliably reduce the incidence of through weight loss, sustained changes in eating patterns, and increased physical activity, wi...

Dec 7, 2025

diabetes prevention

The 2025 American Diabetes Association (ADA) Standards of Care emphasize prevention of type 2 diabetes through intensive lifestyle programs that aim for ≥7% weight loss and ≥150 minutes/week of modera...