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Scientific article published on 31 October 2013
Registered dietitians recommend a mix of nutrition-focused tactics and behavioral strategies—individualized (MNT), balanced macronutrients (not blind low‑fat), regular eating patterns, increased prote...
A growing body of research links well-planned vegan and other plant-based diets to lower body weight, reduced cardiometabolic risks and lower risks of some cancers — with studies reporting modest redu...
A well-planned vegan diet delivers measurable , but it is not intrinsically the single healthiest diet for every person because can offset population benefits if diet planning and supplementation are ...