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Index/Topics/ACTN3 Gene and Athletic Performance

ACTN3 Gene and Athletic Performance

The relationship between the ACTN3 gene and athletic performance, specifically sprint and power capacity.

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Jan 26, 2026
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Which populations have the ACNT gene the highest for building muscle

The R allele (the functional form encoding alpha‑actinin‑3, associated with fast‑twitch fibers and greater sprint/power capacity) is relatively more common in populations of sub‑Saharan African ancest...

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