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Apple Cider Vinegar and Cinnamon for Type 2 Diabetes

The effectiveness of apple cider vinegar and cinnamon in reducing blood sugar levels in people with type 2 diabetes.

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Jan 20, 2026
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What peer‑reviewed evidence exists on cinnamon or apple cider vinegar lowering A1C in type 2 diabetes?

Peer‑reviewed clinical trials and recent meta‑analyses show modest but sometimes statistically significant reductions in hemoglobin A1c (HbA1c) with apple cider vinegar (ACV) in people with type 2 dia...