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Index/Topics/Black Salt vs Table Salt

Black Salt vs Table Salt

Comparison of black salt and table salt in terms of processing, mineral content, and health benefits

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Jan 17, 2026
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What is black salt and how does it differ from regular table salt?

Black salt (most commonly kala namak or Himalayan black salt) is a type of rock salt with a characteristic sulfurous aroma and complex flavor that comes from traditional processing and mineral content...

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