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Blood Pressure

A medical metric used as an example of where standard nomograms exist.

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Jan 15, 2026
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What is the DASH diet and how quickly does it lower blood pressure compared with sodium reduction alone?

The DASH (Dietary Approaches to Stop Hypertension) diet is a dietary pattern high in fruits, vegetables, whole grains, lean protein and low‑fat dairy and low in saturated fat, added sugars and sodium,...

Jan 20, 2026

What are standard stretched penile length reference charts by age and ethnicity?

Standard, widely adopted “stretched penile length” (SPL) nomograms that stratify by both fine-grained age bands and discrete ethnic groups do not exist in the way a clinician might expect for blood pr...