Jan 24, 2026
Most ViewedMind boost
A growing body of reporting and peer-reviewed review finds little strong evidence that over‑the‑counter “” supplements reliably improve memory or cognition, while multiple investigations show real saf...
Brain-boosting supplements
The effectiveness and safety of over-the-counter brain-boosting supplements
Fact-Checks
2 resultsJan 16, 2026
What specific supplements did Dr. Sanjay Gupta list for cognitive decline prevention in 2024?
Dr. Sanjay Gupta’s 2024 public guidance on preventing cognitive decline emphasizes lifestyle and diet first, but when supplements are mentioned he repeatedly highlights omega‑3s (commonly as fish oil)...