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Index/Topics/Cardiovascular disease risk

Cardiovascular disease risk

The relationship between fat consumption and cardiovascular disease risk.

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2 results
Jan 15, 2026

eggs

Eggs are a nutrient-dense, affordable food that supply high‑quality protein, choline, vitamins D and B complex, iodine and bioactive compounds—making them broadly beneficial for most people when consu...

Jan 6, 2026

Are fat free foods healthy

Fat‑free foods are not inherently healthy or unhealthy; their value depends on context, nutrient composition, and how they fit into an overall diet . Removing fat can lower calories from that macronut...