Is creatine bad for your heart?
Creatine monohydrate is not broadly “bad” for the heart in healthy adults according to the clinical and review literature: short‑term human trials report no detectable negative cardiac structural or f...
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Aged garlic extract has been studied for its effects on cardiovascular health, including lowering blood pressure and improving markers of arterial health.
Creatine monohydrate is not broadly “bad” for the heart in healthy adults according to the clinical and review literature: short‑term human trials report no detectable negative cardiac structural or f...
Magnesium Breakthrough is a BiOptimizers supplement that combines seven forms of magnesium and markets itself as a “full‑spectrum” solution to support sleep, relaxation, muscle and cardiovascular heal...
Exercise and broader healthy-lifestyle changes can reduce or reverse the common causes of perceived penile shrinkage—chiefly obesity, poor circulation and smoking—by improving cardiovascular health an...
Clinical trials and systematic reviews identify the most consistent, evidence-backed lifestyle levers for as /, , and , often with the greatest benefit when combined and when cardiometabolic risk fact...
Aged garlic extract (AGE) is a processed, odorless form of garlic that has been studied as a supplement with plausible cardiovascular and neuroprotective effects, particularly for lowering blood press...
Vacuum erection devices (VEDs) are widely described as a generally safe, mechanical option for erectile dysfunction and are explicitly recommended for many men with vascular causes of ED, including he...
Condoms have empirical evidence showing they raise vibratory thresholds—that is, reduce penile sensitivity—while self-reports about their effect on pleasure are mixed; lubricants reliably improve comf...
Choline is an essential nutrient involved in brain, liver and muscle function and is found in many foods; most people get it from diet but some groups — notably pregnant people, certain vegans, and pe...
Male sexual performance with age is often reduced to headlines about erectile dysfunction or falling testosterone, but a richer set of under-reported factors—neurovascular sensitivity shifts, ejaculat...
Positive sexual performance in older men—measured as erectile function, sexual frequency, or sexual satisfaction—has a documented relationship with cardiovascular health, but the direction and strengt...
There are safe, proven "home" approaches that can improve erectile dysfunction (ED) for many men—chiefly lifestyle changes like losing weight, doing regular aerobic exercise, stopping smoking, cutting...