Index/Topics/Cardiovascular Health

Cardiovascular Health

The relationship between cocoa consumption and cardiovascular health, including blood pressure and vascular risk markers.

Fact-Checks

16 results

Jan 19, 2026

Aged garlic

Aged garlic extract (AGE) is a processed, odorless form of garlic that has been studied as a supplement with plausible cardiovascular and neuroprotective effects, particularly for lowering blood press...

Jan 27, 2026

How do formulations of aged garlic extract (Kyolic vs. aged black garlic vs. lab AGE) differ chemically and in clinical outcomes?

branded Aged Garlic Extract (AGE) is a proprietary, long-room‑temperature ethanol/water-aged garlic product promoted and studied extensively in , black garlic (often called aged black garlic, ABG or B...

Jan 17, 2026

Is creatine bad for your heart?

Creatine monohydrate is not broadly “bad” for the heart in healthy adults according to the clinical and review literature: short‑term human trials report no detectable negative cardiac structural or f...

Jan 12, 2026

Magnesium breakthrough supplement

Magnesium Breakthrough is a BiOptimizers supplement that combines seven forms of magnesium and markets itself as a “full‑spectrum” solution to support sleep, relaxation, muscle and cardiovascular heal...

Jan 30, 2026

How do lifestyle factors influence penis size and male genital health in men over 60?

Lifestyle factors influence mainly by altering blood flow, hormone milieu and body composition—changes that can make the penis appear smaller, reduce erectile quality, or worsen other genital conditio...

Jan 24, 2026

What lifestyle interventions most reliably improve erectile function in men with ADHD?

Men with who experience erectile dysfunction most reliably benefit from basic and metabolic health interventions—regular exercise, weight loss, smoking cessation, sensible alcohol limits, and improved...

Jan 18, 2026

Can lifestyle factors like exercise prevent penile girth reduction?

Exercise and broader healthy-lifestyle changes can reduce or reverse the common causes of perceived penile shrinkage—chiefly obesity, poor circulation and smoking—by improving cardiovascular health an...

Jan 15, 2026

Which heart conditions make vacuum erection devices dangerous?

Vacuum erection devices (VEDs) are widely described as a generally safe, mechanical option for erectile dysfunction and are explicitly recommended for many men with vascular causes of ED, including he...

Feb 6, 2026

Cocao powder for blood flow

Cocoa/cacao powder contains that increase nitric oxide bioavailability, relax blood vessels, and improve endothelial function—mechanisms linked to better blood flow and lower blood pressure in multipl...

Jan 27, 2026

erectile function improve

usually starts with addressing and — exercise, weight loss, , and diet changes reliably improve erections in many men . When lifestyle measures are insufficient, a range of evidence‑based options exis...

Jan 22, 2026

What lifestyle changes most consistently improve erectile function according to clinical studies?

Clinical trials and systematic reviews identify the most consistent, evidence-backed lifestyle levers for as /, , and , often with the greatest benefit when combined and when cardiometabolic risk fact...

Jan 15, 2026

How do lubrication, condom use and masturbation habits change penile sensitivity and sexual satisfaction over time?

Condoms have empirical evidence showing they raise vibratory thresholds—that is, reduce penile sensitivity—while self-reports about their effect on pleasure are mixed; lubricants reliably improve comf...

Jan 14, 2026

Choline supplement

Choline is an essential nutrient involved in brain, liver and muscle function and is found in many foods; most people get it from diet but some groups — notably pregnant people, certain vegans, and pe...

Jan 6, 2026

What are the less explored aspects of male age related sexual performance

Male sexual performance with age is often reduced to headlines about erectile dysfunction or falling testosterone, but a richer set of under-reported factors—neurovascular sensitivity shifts, ejaculat...