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Index/Topics/Ceylon Cinnamon

Ceylon Cinnamon

Comparison of coumarin content in Ceylon cinnamon versus cassia cinnamon

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3 results
Jan 25, 2026
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What are the safety concerns (including coumarin exposure) of long‑term cinnamon supplementation in type 2 diabetes?

Long‑term in type 2 diabetes raises specific safety concerns centered on coumarin exposure from ‑type cinnamon, with documented hepatotoxic potential in humans and animals and plausible interactions w...

Jan 24, 2026
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What clinical evidence supports cinnamon (Ceylon or Cassia) for blood‑sugar control and what doses were used?

Clinical trials and meta-analyses provide mixed but measurable evidence that —both commercial preparations studied historically and newer extracts—can lower measures of glycemia (fasting glucose, HOMA...

Feb 4, 2026

How much coumarin is in a teaspoon of common store‑brand cassia cinnamon and how that compares to the EFSA TDI?

A single teaspoon of typical store‑brand contains on the order of about 7–18 milligrams of coumarin, a range supported by measurements of cassia ground cinnamon in retail markets . The Tolerable Daily...

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