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Diseases that are long-term or persistent, such as obesity and heart disease
Seed oils—refined vegetable oils like canola, soybean, sunflower and safflower—are not categorically “toxic,” and a large body of clinical and epidemiologic research links replacing saturated fat with...
’s argues that dietary lectins are a primary driver of inflammation, and weight gain and thus should be broadly avoided; that central claim is not supported by robust, peer‑reviewed human evidence and...