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The benefits of cinnamon for people with type 2 diabetes, including lowering HbA1c and postprandial glucose.
Randomized controlled trial (RCT) evidence is strongest for probiotics and berberine to lower HbA1c in type 2 diabetes, with soluble viscous fiber showing consistent, clinically meaningful effects as ...
A large body of peer‑reviewed research has tested many supplements that are marketed to “support blood sugar,” but high‑quality trials and meta‑analyses show at best modest, inconsistent effects for a...
Randomized trial evidence points most consistently to berberine, cinnamon, fenugreek, ginger (and to a lesser extent turmeric and certain traditional Chinese formulas) as single botanical ingredients ...