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The potential health benefits of cinnamon, including its effect on blood sugar levels and insulin sensitivity.
The short answer: -and--as--cure">honey and cinnamon are not a cure for diabetes; cinnamon shows modest, inconsistent benefits as an adjunct for blood‑glucose markers in some trials, while evidence fo...
A clear consensus does not exist: shows some evidence of modest blood‑glucose benefits in certain trials, while is a carbohydrate that can raise blood sugar despite possible lipid or weight effects, a...
Clinical trials and systematic reviews show that can lower fasting glucose in some studies, typically at gram-level doses (1–6 g/day), but effects on HbA1c and post‑prandial glucose are inconsistent a...
that reported reductions in fasting glucose used a wide range of cinnamon doses and preparations, most commonly raw cinnamon powder at gram-level daily doses (up to ~6 g/day) or concentrated aqueous/w...