Index/Topics/Cognitive-behavioral therapy

Cognitive-behavioral therapy

A type of therapy that helps individuals identify and change negative thought patterns.

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11 results
Jan 14, 2026
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Dr oz dr Phil tinnitus

Dr. Mehmet Oz has publicly discussed tinnitus in consumer-facing pieces and has noted potential treatments such as transcranial magnetic stimulation (TMS) while cautioning patients to seek medical eva...

Jan 24, 2026
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What lifestyle interventions most reliably improve erectile function in men with ADHD?

Men with who experience erectile dysfunction most reliably benefit from basic and metabolic health interventions—regular exercise, weight loss, smoking cessation, sensible alcohol limits, and improved...

Jan 9, 2026
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What clinically proven treatments exist for chronic tinnitus?

Clinically proven treatments for chronic subjective tinnitus do not offer a universal cure but can reliably reduce distress and improve quality of life; foremost among these are psychological therapie...

Feb 7, 2026

Can a depressed mind autoa

Yes: research and widely used clinical models show that generate recurrent, involuntary negative thoughts—so‑called automatic negative thoughts (ANTs)—that both reflect and help sustain depressive sta...

Feb 6, 2026

Mental Plan for losing weight

for losing weight centers on shifting mindset, building simple habits, and using evidence-based psychological tools—especially cognitive-behavioral approaches and self-monitoring—while attending to sl...

Jan 27, 2026

dopamine detox

— also called dopamine fasting — is a popular wellness fad that urges abstaining from rewarding stimuli to “reset” the brain, but neuroscientists and clinicians say the phrase misrepresents how dopami...

Jan 24, 2026

What do major urology societies recommend about counseling patients worried about penis size?

Major urology societies converge on a cautious, evidence‑based counseling-first approach: clinicians should perform structured medical and psychosexual assessment, obtain precise penile measurements a...

Jan 21, 2026

What are the psychological and relationship impacts of mismatched expectations about genital size?

Mismatched expectations about can produce measurable psychological harm for individuals—most notably anxiety, lowered self‑esteem, preoccupation, and in severe cases a dysmorphic condition—while also ...

Jan 11, 2026

What psychological and medical approaches exist for men distressed about perceived penis size?

Men distressed about perceived penis size are normally best served first by psychological approaches—education, cognitive behavioral therapy (CBT), sex therapy and partner communication—which address ...

Jan 11, 2026

What screening tools and clinical approaches best identify problematic pornography use linked to sexual dysfunction?

Targeted screening that pairs validated measures of problematic pornography use with standard sexual-function inventories, and a clinical approach that distinguishes addiction models from moral incong...

Jan 9, 2026

What conservative and non-surgical treatments reduce dyspareunia caused by penile-vaginal size mismatch?

A range of conservative, non‑surgical treatments can reduce dyspareunia that stems from penile‑vaginal size mismatch by addressing muscle guarding, lubrication, tissue quality, and the fear/anxiety th...