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The trend centers on dissolving plain gelatin or using collagen powders before meals to blunt hunger.
The “gelatin diet” — a pre-meal gelatin or collagen ritual marketed to reduce appetite — can produce short-term feelings of fullness and lower immediate energy intake, but clinical trials and reviews ...
Dr. Oz’s “pink gelatin” trick — often shared as a cheap, nightly gelatin drink to shrink the belly — is not a miracle fat‑burner but can help some people eat less by increasing fullness and reducing b...