Your fact-checks will appear here
The effectiveness of collagen or gelatin supplements for weight loss or fat reduction, particularly in randomized human trials.
A simple pre‑meal gelatin "trick" — made from unflavored gelatin, hot and cold water, and a lemon or vinegar touch — is being used as a low‑calorie, appetite‑blunting jello that many people eat or dri...
Clinical trials show mixed but suggestive signals that certain collagen or gelatin products can modestly reduce appetite or body fat in some settings—particularly in older adults or when formulated to...
Gelatin-based pre‑meal preparations typically pair unflavored gelatin with one or more bioactive additives—apple cider vinegar, green tea extract (and its caffeine/EGCG), berberine, ginger, cinnamon, ...
A focused review of the provided literature finds randomized human trials of collagen or gelatin for body‑weight or fat‑loss almost all short‑term—typically 8–12 weeks—and no randomized, controlled tr...