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Conjugated Linoleic Acid

The use of conjugated linoleic acid as a weight loss supplement and its potential side effects.

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Jan 30, 2026
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What peer‑reviewed clinical trials exist for common 'fat‑burner' ingredients like green tea extract, Garcinia Cambogia and CLA?

Peer‑reviewed randomized clinical trials exist for , (hydroxycitric acid, HCA) and (CLA), but the evidence is patchy: trials show small, inconsistent average weight changes and safety signals that tem...

Feb 3, 2026

What peer‑reviewed evidence links industrial seed oils to markers of inflammation or chronic disease?

Peer‑reviewed clinical and epidemiological literature largely fails to support the claim that typical consumption of industrial seed (vegetable) oils increases systemic inflammation or drives chronic ...