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Index/Topics/Coumarin Health Risks

Coumarin Health Risks

The potential health risks associated with high coumarin intake, including liver enzyme elevations and liver inflammation.

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Jan 25, 2026
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What is the coumarin content difference between cassia and Ceylon cinnamon and how does it affect liver risk?

contains orders of magnitude more coumarin than Ceylon (true) cinnamon—typical cassia powders show coumarin in the low thousands of mg/kg while Ceylon samples are near or below detection limits—creati...

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