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Dementia prevention through lifestyle changes

Dr. Sanjay Gupta's personal experience and expert-led programs suggest that lifestyle changes such as diet, exercise, and stress reduction can help reduce the risk of dementia in older adults.

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Jan 23, 2026
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What legitimate studies exist on protein or gelatin consumption and appetite suppression?

Several controlled human trials have found that — notably (a form of collagen) and alpha-lactalbumin — can suppress hunger and reduce short‑term energy intake compared with other proteins such as case...

Jan 11, 2026

What do neurologists say about supplements like Neuro Defender for Alzheimer's patients?

Neurologists generally treat dietary brain supplements like Neuro Defender with skepticism: randomized‑trial evidence for disease‑modifying benefit in Alzheimer’s is lacking, proprietary blends often ...