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Index/Topics/Distilled water consumption

Distilled water consumption

The effects of long-term exclusive consumption of distilled water on mineral intake.

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Jan 18, 2026

Do clinical studies show health harms from long‑term exclusive consumption of distilled or RO water?

Clinical studies and reviews do not provide a decisive, high‑quality signal that long‑term exclusive consumption of distilled or reverse‑osmosis (RO) water causes broad, clinically proven harms in oth...

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