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The health effects of drinking distilled or very low-mineral water long-term, including potential risks for children and people with poor diets.
The does not issue a blanket recommendation for or against drinking distilled (demineralized) water, citing insufficient scientific evidence to make definitive guidance on long‑term consumption of ver...
: the distillation process removes microbes, chemicals and dissolved minerals, leaving largely pure H2O that poses no acute toxicity risk for most people . However, because distillation strips out min...
Drinking demineralized (demi, distilled, deionized or RO-treated) water exclusively for years can lower intake of beneficial minerals and has been associated in reviews and WHO reports with altered mi...