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The effectiveness of brain health supplements, including ashwagandha, curcumin/turmeric, phosphatidylserine, choline, lion’s mane, and assorted polyphenols, in preventing cognitive decline or dementia
A direct search of the recent literature finds no head‑to‑head randomized controlled trials that compare alpha‑GPC (choline alphoscerate) with citicoline (CDP‑choline) specifically in patients diagnos...
No randomized clinical trial was identified in the provided reporting that tests a three-way combination of phosphatidylserine (PS), Bacopa monnieri (bacopa) and Hericium erinaceus (lion’s mane) speci...
Randomized, double‑blind, placebo‑controlled trials using bioavailable curcumin formulations, sufficiently long follow‑up (≥24 weeks) and domain‑specific cognitive batteries are best placed to detect ...