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Ejaculation Control

Kegel exercises can help individuals gain control over ejaculation, allowing for dry orgasms through learned inhibition or rerouting of the ejaculatory reflex.

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Jan 11, 2026
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how kegels can provide a dry orgasm

Kegel exercises strengthen the pelvic floor muscles that power orgasmic contractions and control ejaculation, and by increasing voluntary control over those muscles some people—particularly men—can le...