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EPA and brain health

The potential benefits of EPA supplementation for brain health and cognition in specific groups.

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Jan 14, 2026
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What do studies say about Creatine Supplementation and Brain health?

Randomized trials and multiple systematic reviews agree that oral creatine supplementation can raise brain creatine or phosphocreatine concentrations in humans, but evidence that this reliably improve...

Feb 4, 2026

Does mind boost actually work

The short answer: some ingredients marketed as “” or nootropic supplements can produce modest, short-term effects for certain people or conditions, but there is no broad, high-quality evidence that co...