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The topic is about whether a single Epsom salt bath can raise systemic magnesium levels versus a placebo bath, with a focus on the lack of high-quality, randomized, placebo-controlled clinical trials.
Small, controlled studies have measured modest rises in blood magnesium after Epsom salt (magnesium sulfate) baths, but they do not quantify a reliable, repeatable mass of magnesium absorbed per bath;...
No high-quality, randomized, placebo‑controlled clinical trial has directly tested whether a single Epsom salt (magnesium sulfate) bath raises systemic magnesium versus a placebo bath; the literature ...