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Fertility and Nutrition

The impact of nutrition on fertility, including the role of zinc, selenium, vitamin D, and omega-3 fatty acids.

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Jan 22, 2026
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How many kids can be born from one pregnancy with no IVF or any medical help

The highest number of live babies delivered from a single pregnancy without that has been reliably reported is — , a natural pregnancy reported in 2021 . Medical literature and reliable lists of show ...

Jan 9, 2026

What can I eat to make my cum load bigger

Diet and lifestyle can modestly affect semen volume: staying hydrated, getting nutrients tied to sperm production (zinc, selenium, vitamin D, omega‑3s, L‑arginine), and avoiding heavy alcohol/ultra‑pr...