factually
Index/Topics/Gelatin and appetite

Gelatin and appetite

The relationship between gelatin consumption and appetite regulation in humans.

Fact-Checks

2 results
Jan 23, 2026
Most Viewed

What legitimate studies exist on protein or gelatin consumption and appetite suppression?

Several controlled human trials have found that — notably (a form of collagen) and alpha-lactalbumin — can suppress hunger and reduce short‑term energy intake compared with other proteins such as case...

Jan 26, 2026

What controlled studies exist on gelatin or collagen supplementation and appetite control?

Controlled human trials of produce mixed results: some short-term studies report hormonal signals consistent with increased satiety (notably rises in GLP‑1 and insulin) or reduced subsequent intake in...