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The effectiveness of gelatin or hydrolyzed collagen in raising satiety hormones and reducing calorie intake for weight loss.
Randomized clinical trials provide some evidence that specific collagen or gelatin preparations can produce modest reductions in body weight or fat mass in defined populations—mostly older adults or p...
Current clinical evidence shows that gelatin and collagen (including collagen peptides) can modestly influence appetite-regulating hormones and short-term satiety in some studies, but results are inco...
Randomized trials and mechanistic studies offer mixed, limited evidence that gelatin or collagen supplements can modestly influence satiety and, in some cases, promote small weight changes, but result...
Small human trials and animal experiments report that gelatin or hydrolyzed collagen can raise satiety hormones and sometimes reduce subsequent calorie intake, but the literature is limited, often sho...