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The use of gelatin supplementation, including its efficacy and potential risks, as studied in various clinical trials.
Randomized clinical trials of and —mostly hydrolyzed collagen peptides—have tested doses from about 1.2 g/day up to 20 g/day and include multi‑week studies (some reaching 24 weeks) that report efficac...
Prolonged use of ">gelatin supplements warrants specific baseline screening and ongoing surveillance because clinical data on gelatin used intravenously show signals for and anaphylaxis, while industr...
Peer‑reviewed research on gelatin or collagen supplements for appetite control and weight loss is limited but growing: a handful of human randomized trials report modest effects on satiety or body com...