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Comparing gelatin or collagen with whey or casein for short-term appetite and energy intake
in the provided reporting, so a direct evidence-based comparison between gelatin and milk-derived proteins cannot be made from these sources . The available evidence in the sources shows clear functio...
Short-term human trials show gelatin taken before or as the protein in a meal can suppress appetite and lower calories at the next meal—often by roughly 15–25% in single-meal studies—yet this short-te...
Randomized controlled trials directly comparing gelatin or collagen with whey or casein for short‑term appetite and energy intake are limited but informative: a 2009 randomized breakfast study found g...