Index/Topics/Gelatin Weight Loss

Gelatin Weight Loss

The use of gelatin for weight loss, including its effects on appetite suppression and weight maintenance.

Fact-Checks

12 results
Jan 12, 2026
Most Viewed

Has Dr. Jennifer Ashton publicly commented on or debunked gelatin weight-loss ads?

Dr. Jennifer Ashton has been repeatedly identified by multiple reports as a target of deceptive “gelatin trick” and LipoLess weight‑loss ads and — according to those reports — has publicly pushed back...

Jan 8, 2026
Most Viewed

What evidence exists for gelatin or collagen supplements affecting weight loss in clinical trials?

Randomized clinical trials provide some evidence that specific collagen or gelatin preparations can produce modest reductions in body weight or fat mass in defined populations—mostly older adults or p...

Jan 7, 2026
Most Viewed

What clinical trials support the weight-loss efficacy of each ingredient in the gelatin?

Clinical trial evidence directly supporting gelatin’s short‑term appetite effects exists, but larger trials show no durable weight‑maintenance benefit; the broader “gelatin trick” formula promoted by ...

Jan 13, 2026

What peer‑reviewed studies exist on gelatin or collagen for appetite control and weight outcomes?

Peer‑reviewed human studies on gelatin or collagen for appetite control and weight outcomes exist but are few, often small, and report mixed results: some trials find increased satiety hormones or red...

Jan 13, 2026

What does clinical research say about gelatin, collagen, and appetite control?

Clinical trials and human feeding studies show that gelatin and some collagen formulations can increase short‑term feelings of fullness and alter appetite hormones like GLP‑1, leptin and ghrelin in so...

Jan 12, 2026

What peer‑reviewed clinical trials exist on gelatin supplements and weight loss outcomes?

The peer‑reviewed clinical-trial evidence for gelatin supplements producing sustained weight loss is sparse and unimpressive: a controlled 2010 trial found short‑term appetite suppression with gelatin...

Jan 12, 2026

What is the evidence behind the gelatin/collagen 'trick' for appetite suppression and weight maintenance?

Short-term human trials and mechanistic studies show gelatin/collagen can increase feelings of fullness and stimulate appetite-regulating hormones after a meal, which can reduce calorie intake in the ...

Jan 10, 2026

did Kelly Clarkson uses gelatide?

There is no credible evidence that Kelly Clarkson used or endorsed a product called “gelatide” (or the viral gelatin/gummy “jello” weight‑loss trick); multiple fact‑checks and reporting identify alter...

Jan 9, 2026

Which randomized controlled trials have tested collagen or gelatin supplements for weight loss or body‑composition changes in adults?

Randomized controlled trials (RCTs) testing collagen or gelatin supplements for body‑composition or weight outcomes in adults exist but are relatively few, heterogeneous in population and protocol, an...

Jan 9, 2026

How do different artificial sweeteners in sugar‑free gelatin affect blood sugar and gut tolerance?

Sugar‑free gelatin that uses low‑ or no‑calorie sweeteners generally produces smaller acute rises in blood glucose and insulin than sugar‑sweetened versions in short controlled tests, but effects vary...

Jan 8, 2026

What randomized trials exist comparing gelatin preloads to other protein sources for long‑term weight loss?

Randomized trials directly testing gelatin preloads against other protein sources show consistent short‑term appetite suppression with gelatin in small crossover studies, but longer randomized trials ...

Jan 8, 2026

Which appetite-suppressing ingredients are commonly added to gelatins and how do they work?

Gelatin-based pre‑meal preparations typically pair unflavored gelatin with one or more bioactive additives—apple cider vinegar, green tea extract (and its caffeine/EGCG), berberine, ginger, cinnamon, ...