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Registered clinical trials examining the effects of gelatin or collagen on weight loss, with varying outcomes and limitations.
Clinical trials show and some preloads produce reliable short‑term increases in and reduced calorie intake at the next meal—often around a 20% drop in subsequent intake in laboratory tests . However, ...
Clinical testing of “preloads” for weight loss is limited and skewed toward short-term appetite studies that show modest satiety effects, while the clearest long-term randomized trial — a gelatin‑milk...
Clinical trials directly comparing gelatin with other proteins exist but are few, small, and show that short‑term appetite and energy‑expenditure signals favor gelatin in some settings while no trial ...
Randomized controlled trials examining gelatin or collagen for weight loss are limited but emerging: several small RCTs report modest reductions in body fat, weight, or appetite using hydrolyzed colla...