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The effectiveness of green tea for weight loss.
Peer‑reviewed randomized clinical trials exist for many supplements marketed for rapid fat loss — including green coffee bean extract, green tea/EGCG, conjugated linoleic acid (CLA), chitosan, glucoma...
Clinical trials that tested guarana (Paullinia cupana) by itself for weight loss in humans are scarce; most human trials cited in the literature evaluate guarana as part of multi-ingredient stimulant ...
None of the three botanicals—guarana, green tea, and African mango—can be said to have high‑quality, unambiguous evidence proving clinically meaningful weight loss at realistic, standalone doses; gree...